Notes to Self #191

Dear Self,

  • Just let your almost eighteen year old daughter keep on thinking it is “cool” that she has “a totally super young Mom” in comparison to all of her peers; and enjoy it as long as you can.
  • Taking your daughter skydiving on her eighteenth birthday DOES indeed render you the Rebel of Motherhood, but only if you both land safely.

Triple Gear Checks all the way around on that day!

  • Behaving like an Corsican Air Traffic Controller on the curb every weekday out of sheer disgust for the parents who refuse to pick up their children in the designated elementary school parking lot is likely not very becoming of you, especially when you holler obscenities and spit on windshields sometimes. They have meetings for people like you – Google that shit!

  • Your cardio routine is lacking; try some uphill activities in the Mojave during the month of August this year.

6 thoughts on “Notes to Self #191

  1. dodgysurfer says:

    Just carry on as you are. Love the traffic warden stuff! Someone’s gotta have some sense!

  2. Rise above says:

    Interval work is better than hill training for that 🙂

    numbers are yards

    30 secs rest or less between 75 yard sets up to 100 yards, no rest on between easy to fast transition. PS: no idea why I’m writing this because you already know all the info….But it’s been a while since I’ve written one of these out…so whatever 🙂

    300 yards w/up
    200 pull
    100 kick
    25 easy
    25 fast
    50 easy
    50 fast
    75 easy
    75 fast
    100 easy
    100 fast
    75 easy
    75 fast
    50 easy
    50 fast
    25 easy
    25 fast
    100 cool down
    -push-ups to failure
    -Go for an easy 5km run after
    -eat
    -nap
    =lean beef and cardio goodness